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RECIPES FOR FUSSY EATING TODDLERS

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Recipes for fussy eating toddlers should be simple to prepare, nutritious and tasty. This blog is about helping you to adapt family recipes to your toddler and build a set of recipes you are confident to rotate. Did you know at age 1, it is recommended that children are offered the same food as the rest of the family? Serving family food has 2 benefits: parents can model eating to toddlers, parents save time cooking only one meal. Parents are not stuck with “boring food”, read about planning meals for fussy eaters  here . It is all about expanding the range of food fussy eating toddlers will eat.  In fact, recipes do not produce magical outcomes, they provide opportunities.   Recipes for fussy eating toddlers need     A degree of complexity   If a toddler pushes away fried rice, can she learn to regulate herself and separate what she is ready to eat? Does she need a bit of help or slightly reduced complexity?  Parents will need to balance thi...